| Moving Time: |
1:02:55 |
| Distance: |
11.72 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
205 wZ3
2.53 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
863 kcal |
