Moving Time: 1:54:49
Distance: 25.60 km
Speed: 13.38 km/h
Ele Gain / Loss: 1798.99 m / 27.78 m
Power: 222 wZ3 3.36 w/kg
Max Power: 295 w
Norm. Power: 224 wZ3
Intensity: 0.85
TSS: 137
Heart Rate: 159 bpm
Max HR: 165 bpm
Efficiency: 1.41 w/bpm
Decoupling: 10.7%poor
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 1,707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution