Moving Time: 0:57:28
Distance: 10.21 km
Speed: 10.66 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 181 wZ2 2.51 w/kg
Max Power: 250 w
Norm. Power: 189 wZ2
Intensity: 0.68
TSS: 44
Heart Rate: 115 bpm
Max HR: 137 bpm
Efficiency: 1.64 w/bpm
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 99.0% of the ride
Avg Torque: 25.4 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution