Moving Time: 0:41:35
Distance: 15.08 km
Speed: 21.76 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 277 wZ4 3.9 w/kg
Max Power: 354 w
Norm. Power: 282 wZ4
Intensity: 0.97
TSS: 65
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.78 w/bpm
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.4 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution