| Moving Time: |
1:09:03 |
| Distance: |
39.98 km |
| Speed: |
34.74 km/h |
| Ele Gain / Loss: |
230.34 m / 209.11 m |
| Power: |
236 wZ3
3.93 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,091 kcal |
