Moving Time: 0:42:55
Distance: 18.34 km
Speed: 25.64 km/h
Ele Gain / Loss: 137.49 m / 46.74 m
Power: 145 wZ3 1.93 w/kg
Max Power: 318 w
Norm. Power: 150 wZ3
Intensity: 0.80
TSS: 46
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution