| Moving Time: |
1:09:40 |
| Distance: |
39.98 km |
| Speed: |
34.44 km/h |
| Ele Gain / Loss: |
230.32 m / 209.09 m |
| Power: |
244 wZ3
2.87 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,138 kcal |
