| Moving Time: |
1:21:24 |
| Distance: |
23.07 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
266 wZ3
2.89 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,450 kcal |
