Moving Time: 1:19:26
Distance: 42.55 km
Speed: 32.14 km/h
Ele Gain / Loss: 597.32 m / 1060.75 m
Power: 224 wZ2 3.39 w/kg
Max Power: 283 w
Norm. Power: 225 wZ2
Intensity: 0.73
TSS: 70
Heart Rate: 126 bpm
Max HR: 135 bpm
Efficiency: 1.79 w/bpm
Decoupling: 0.9%good
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 1,191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution