Moving Time: 1:16:42
Distance: 13.34 km
Speed: 10.44 km/h
Ele Gain / Loss: 894.39 m / 60.18 m
Power: 177 wZ2 2.77 w/kg
Max Power: 245 w
Norm. Power: 182 wZ2
Intensity: 0.70
TSS: 62
Heart Rate: 138 bpm
Max HR: 150 bpm
Efficiency: 1.32 w/bpm
Decoupling: 4.4%good
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.0 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution