| Moving Time: |
1:18:10 |
| Distance: |
39.86 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
419.23 m / 444.69 m |
| Power: |
233 wZ3
2.59 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,219 kcal |
