Moving Time: 0:37:27
Distance: 18.34 km
Speed: 29.38 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 189 wZ3 2.52 w/kg
Max Power: 315 w
Norm. Power: 195 wZ3
Intensity: 0.85
TSS: 45
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution