| Moving Time: |
1:00:17 |
| Distance: |
28.83 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
268.14 m / 620.52 m |
| Power: |
167 wZ3
1.76 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
674 kcal |