| Moving Time: |
1:02:37 |
| Distance: |
28.83 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
268.12 m / 620.51 m |
| Power: |
150 wZ2
1.88 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
629 kcal |
