| Moving Time: |
1:19:25 |
| Distance: |
39.98 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
230.34 m / 209.11 m |
| Power: |
161 wZ3
2.82 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
856 kcal |
