| Moving Time: |
1:53:00 |
| Distance: |
54.93 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
120 wZ4
1.6 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
0.94 |
| TSS: |
166 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
908 kcal |
