Moving Time: 0:41:12
Distance: 18.34 km
Speed: 26.71 km/h
Ele Gain / Loss: 137.50 m / 46.75 m
Power: 148 wZ3 2.14 w/kg
Max Power: 280 w
Norm. Power: 157 wZ3
Intensity: 0.88
TSS: 53
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.5 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution