| Moving Time: |
0:40:25 |
| Distance: |
18.34 km |
| Speed: |
27.23 km/h |
| Ele Gain / Loss: |
137.26 m / 46.51 m |
| Power: |
177 wZ3
2.89 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
46 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Calories: |
479 kcal |
