| Moving Time: |
1:28:10 |
| Distance: |
33.00 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
731.94 m / 175.85 m |
| Power: |
235 wZ3
2.35 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,387 kcal |
