Moving Time: 0:51:41
Distance: 26.35 km
Speed: 30.60 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 105 wZ3 1.13 w/kg
Max Power: 140 w
Norm. Power: 106 wZ3
Intensity: 0.81
TSS: 56
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 0.84 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.2 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution