Moving Time: 1:39:36
Distance: 23.18 km
Speed: 13.97 km/h
Ele Gain / Loss: 1575.28 m / 0.35 m
Power: 228 wZ4 3.21 w/kg
Max Power: 366 w
Norm. Power: 234 wZ4
Intensity: 0.96
TSS: 153
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 1,521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution