| Moving Time: |
0:57:39 |
| Distance: |
28.83 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
268.13 m / 620.51 m |
| Power: |
170 wZ3
2.36 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
71 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
656 kcal |