Moving Time: 0:45:21
Distance: 23.57 km
Speed: 31.18 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 193 wZ3 2.1 w/kg
Max Power: 448 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 57
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution