| Moving Time: |
1:35:10 |
| Distance: |
39.98 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
119 wZ2
1.34 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.62 |
| TSS: |
61 |
| Heart Rate: |
102 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
758 kcal |