| Moving Time: |
1:32:49 |
| Distance: |
14.18 km |
| Speed: |
9.17 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
184 wZ3
2.36 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
123 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
45 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,143 kcal |
