Moving Time: 0:40:05
Distance: 14.88 km
Speed: 22.28 km/h
Ele Gain / Loss: 318.93 m / 600.70 m
Power: 150 wZ3 1.95 w/kg
Max Power: 343 w
Norm. Power: 169 wZ4
Intensity: 0.99
TSS: 65
Cadence: 59 rpm
Max Cad: 101 rpm
Pedalling: 92.5% of the ride
Avg Torque: 28.8 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution