| Moving Time: |
1:36:33 |
| Distance: |
14.18 km |
| Speed: |
8.81 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
211 wZ3
2.22 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
136 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,364 kcal |