| Moving Time: |
1:14:16 |
| Distance: |
39.98 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
230.32 m / 209.09 m |
| Power: |
209 wZ3
2.64 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
118 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,039 kcal |
