| Moving Time: |
1:32:36 |
| Distance: |
23.47 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.56 m |
| Power: |
272 wZ3
3.64 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.89 |
| TSS: |
123 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,687 kcal |
