| Moving Time: |
1:49:14 |
| Distance: |
35.00 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
781.09 m / 213.01 m |
| Power: |
158 wZ3
2.11 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
123 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,155 kcal |
