| Moving Time: |
1:17:19 |
| Distance: |
39.98 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
230.37 m / 209.15 m |
| Power: |
194 wZ2
2.02 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,004 kcal |
