| Moving Time: |
0:36:12 |
| Distance: |
9.14 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
145 wZ3
2.27 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.89 |
| TSS: |
48 |
| Heart Rate: |
169 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
0.88 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
351 kcal |