Moving Time: 1:29:29
Distance: 51.84 km
Speed: 34.76 km/h
Ele Gain / Loss: 293.45 m / 337.90 m
Power: 244 wZ4 3.21 w/kg
Max Power: 550 w
Norm. Power: 253 wZ4
Intensity: 1.00
TSS: 149
Heart Rate: 101 bpm
Max HR: 101 bpm
Efficiency: 2.50 w/bpm
Cadence: 82 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 1,462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution