| Moving Time: |
1:11:54 |
| Distance: |
38.74 km |
| Speed: |
32.33 km/h |
| Ele Gain / Loss: |
212.67 m / 518.82 m |
| Power: |
174 wZ2
2.2 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
35.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
837 kcal |
