| Moving Time: |
1:18:19 |
| Distance: |
39.98 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
230.35 m / 209.13 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
944 kcal |
