Moving Time: 0:47:52
Distance: 24.88 km
Speed: 31.19 km/h
Ele Gain / Loss: 286.30 m / 229.44 m
Power: 219 wZ2 2.81 w/kg
Max Power: 313 w
Norm. Power: 229 wZ2
Intensity: 0.70
TSS: 39
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.73 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 93.4% of the ride
Avg Torque: 26.6 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution