| Moving Time: |
2:22:35 |
| Distance: |
23.47 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
192 wZ3
2.26 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
177 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,833 kcal |
