| Moving Time: |
1:00:59 |
| Distance: |
24.68 km |
| Speed: |
24.28 km/h |
| Ele Gain / Loss: |
481.75 m / 396.24 m |
| Power: |
184 wZ1
2.71 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.57 |
| TSS: |
33 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
751 kcal |
