| Moving Time: |
0:30:45 |
| Distance: |
12.77 km |
| Speed: |
24.91 km/h |
| Ele Gain / Loss: |
401.32 m / 0.00 m |
| Power: |
240 wZ3
3.2 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.83 |
| TSS: |
35 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
2.15 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
494 kcal |