Moving Time: 0:45:27
Distance: 21.59 km
Speed: 28.50 km/h
Ele Gain / Loss: 208.78 m / 75.85 m
Power: 204 wZ4 2.52 w/kg
Max Power: 442 w
Norm. Power: 216 wZ4
Intensity: 0.97
TSS: 71
Cadence: 88 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution