| Moving Time: |
1:18:25 |
| Distance: |
39.31 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
176 wZ3
2.32 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
924 kcal |
