Moving Time: 2:00:56
Distance: 25.52 km
Speed: 12.66 km/h
Ele Gain / Loss: 997.72 m / 25.50 m
Power: 142 wZ2 1.82 w/kg
Max Power: 223 w
Norm. Power: 146 wZ3
Intensity: 0.76
TSS: 118
Heart Rate: 123 bpm
Max HR: 149 bpm
Efficiency: 1.19 w/bpm
Decoupling: 7.4%moderate
Cadence: 66 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 1,150 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution