Moving Time: 0:39:42
Distance: 24.01 km
Speed: 36.28 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 255 wZ4 3.64 w/kg
Max Power: 715 w
Norm. Power: 277 wZ5
Intensity: 1.09
TSS: 79
Heart Rate: 152 bpm
Max HR: 175 bpm
Efficiency: 1.82 w/bpm
Cadence: 86 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution