Moving Time: 0:42:48
Distance: 18.34 km
Speed: 25.71 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 144 wZ4 1.92 w/kg
Max Power: 316 w
Norm. Power: 152 wZ4
Intensity: 0.96
TSS: 65
Cadence: 70 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution