| Moving Time: |
0:29:27 |
| Distance: |
18.34 km |
| Speed: |
37.37 km/h |
| Ele Gain / Loss: |
137.47 m / 46.72 m |
| Power: |
340 wZ4
4.53 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
342 wZ4
|
| Intensity: |
0.98 |
| TSS: |
47 |
| Heart Rate: |
148 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
2.31 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
670 kcal |