| Moving Time: |
1:11:05 |
| Distance: |
28.83 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
268.13 m / 620.52 m |
| Power: |
120 wZ2
1.67 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
89.8% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
571 kcal |
