| Moving Time: |
1:40:35 |
| Distance: |
46.99 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
531.87 m / 292.97 m |
| Power: |
188 wZ3
2.58 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
165 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
21.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,266 kcal |
