Moving Time: 0:59:36
Distance: 16.39 km
Speed: 16.50 km/h
Ele Gain / Loss: 576.21 m / 116.09 m
Power: 168 wZ3 2.33 w/kg
Max Power: 261 w
Norm. Power: 172 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.40 w/bpm
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution