| Moving Time: |
5:27:03 |
| Distance: |
64.20 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
2641.20 m / 681.15 m |
| Power: |
149 wZ2
1.67 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.75 |
| TSS: |
307 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
3,263 kcal |
