| Moving Time: |
1:29:21 |
| Distance: |
14.18 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
169 wZ3
2.5 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,011 kcal |
